It's time to live a life beyond limitations

I believe that true healing is a holistic journey that integrates the mind, body, and spirit. I am sure of this, because I healed my own mind, body & spirit! Whether you're navigating chronic symptoms, stress, or seeking greater emotional resilience, my approach focuses on reconnecting you with your body’s innate wisdom and fostering balance within the nervous system.

My approach is rooted in compassion, self-awareness, and proven techniques that help re-establish balance within the nervous system. I empower my clients to explore the root causes of their symptoms, foster resilience, and reclaim a sense of safety and control in their daily lives. Through personalized coaching sessions, I provide the tools, support, and space needed to navigate the path toward sustainable wellness.

I believe that every person has an innate capacity to heal. My mission is to help you access that potential, transform your relationship with your body, and step confidently into a healthier, more vibrant life. Let’s take this journey together, where your well-being becomes the priority and you rediscover the strength that’s always been within you.

Start your journey today!

My story!

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.

A better way is possible—you don’t have to endure this any longer

For years, I struggled with chronic symptoms that seemed to take over my life—persistent fatigue, pain, and a sense that my body was stuck in overdrive. These challenges weren’t just physical; they impacted my emotional well-being, relationships, and overall outlook on life. I know what it feels like to be trapped in a cycle of discomfort, searching for answers obsessively but still feeling just out of reach. However, through a combination of self-awareness, creating safety within my nervous system, and learning to reconnect with my body, I found a way to break free. I healed myself by addressing the root causes rather than just managing symptoms, allowing me to finally live with ease and vitality.

Now, I help others who are where I once was. My approach focuses on bringing presence back to the body and reducing fear, addressing chronic symptoms like pain, fatigue, and stress, and creating sustainable habits for long-term health. Whether it’s learning to calm an overactive system, finding relief from persistent discomfort, or rebuilding a foundation of balance and resilience, I guide clients toward transformation. Healing is possible, and it starts by addressing the body and mind as one cohesive system. Together, we’ll work to empower your journey toward freedom and wellness.

"The symptoms aren't in your head, but they are in your brain."

Are you...?

Stuck in a cycle of chronic symptoms, no matter what you try?

Constantly battling fatigue, pain, or stress that feels overwhelming?

Sure something is wrong even though you have been told all tests are fine?

Feeling disconnected from your body and unsure how to find relief?

Always in overdrive, unable to relax?

"From the moment I joined a video call with Laura, I felt at ease with the professional & compassionate approach I received. She showed the ability to truly listen & understand my health concerns. She had very clear & well-spoken communication which put me at ease & I felt empowered to take control of my health. I couldn't recommend this service more highly!"

★★★★★

- Lauren Fee

"Laura is very kind & caring, ensuring I felt safe at all times - forever grateful."

- Lucy Jo

★★★★★