

Healing is possible - even if nothing has worked before
You can live a life beyond limitations.
I know because I’ve done it myself — healing my own mind, body, and spirit.
Now, I help others do the same through nervous system and subconscious healing.
Whether you're navigating chronic symptoms, stress, or emotional overwhelm, I’ll guide you to reconnect with your body’s innate wisdom and restore balance to your nervous system.
My approach is grounded in compassion, self-awareness, and proven tools that work with—not against—your body. Together, we’ll explore the root causes of your symptoms, build emotional resilience, and create a deep sense of safety within.
Through personalised coaching sessions, I offer the space, support, and tools you need to move from surviving to thriving. Because true healing isn't just possible—it’s your birth right.
Let’s walk this journey together.
You don’t have to do it alone.
A better way is possible—you don’t have to endure this any longer
For years, I struggled with chronic symptoms that seemed to take over my life—persistent fatigue, pain, and the feeling that my body was stuck in overdrive. These challenges affected not only my physical health, but also my emotional well-being, relationships, and overall outlook on life. I know what it feels like to be trapped in a cycle of discomfort, searching for answers endlessly but still feeling just out of reach. However, through cultivating self-awareness, creating safety within my nervous system, and learning to reconnect deeply with my body, I found a way to break free. Instead of merely managing symptoms, I healed by addressing their root cause - allowing me to live with ease, vitality and confidence.
Now, I help others who feel stuck where I once was. My approach focuses on bringing mindful presence back to the body, reducing fear, and addressing chronic symptoms like pain, fatigue, and stress, and creating sustainable habits for long-term health. Together, we create sustainable habits for lasting health. Whether you're learning to calm an overactive system, seeking relief from persistent discomfort, or rebuilding a foundation of balance and resilience, I guide you towards true transformation.
Healing is possible - because your symptoms aren't "in your head", but they are very much "in your brain".
Are you...?
Stuck in a cycle of chronic symptoms, no matter what you try?
Constantly battling fatigue, pain, or stress that feels overwhelming?
Sure something is wrong even though you have been told all tests are fine?
Feeling disconnected from your body and unsure how to find relief?
Always in overdrive, unable to relax?
"From the moment I joined a video call with Laura, I felt at ease with the professional & compassionate approach I received. She showed the ability to truly listen & understand my health concerns. She had very clear & well-spoken communication which put me at ease & I felt empowered to take control of my health. I couldn't recommend this service more highly!"
★★★★★
- Lauren Fee
"Laura is very kind & caring, ensuring I felt safe at all times - forever grateful."
- Lucy Jo
★★★★★
Restoring Balance, Relieving Chronic Symptoms - Your Path to Lasting Wellness
© 2024. Within Balance Coaching