True support is not about fixing; it’s about standing beside someone as they find their way

1:1 Coaching - Freedom From Within

If you're stuck in cycles of fatigue, stress, or chronic discomfort, know this: healing is possible, and it begins from within. My 12-week personalised coaching program is designed to help you reconnect with your body's wisdom, regulate your nervous system, and rewire the subconscious patterns keeping you stuck.

In our sessions, you'll receive practical tools to:

• Calm your nervous system and feel safe in your body

• Explore the mind-body connection and emotional root causes

• Shift unhelpful patterns through subconscious reprogramming

• Create supportive routines that promote long-term resilience and well-being
  

Together we'll build a foundation where peace, vitality, and confidence can thrive.

What's included:
- A safe non-judgemental space where you feel seen and supported
- Bi-weekly 45 minute video calls (6 total)
- Email support between sessions
- Tailored tools and practices to meet you where you are
- Written summaries and goals after each session
- An option to pay in 3 at the checkout

Schedule a FREE 15-minute Support Call to see if this is the right next step on your healing journey.